
Browse our current group programs.
This five-week mindfulness program teaches mindfulness skills integrated with cognitive behaviour therapy principles to help you break your negative thought patterns, increase your concentration, and better manage your emotions.
The mindfulness group program will:
General information:
To register for this program, please contact the Clinic directly on (02) 9385 3042 or go to our Contact Form.
This six-week group program is a Behavioural Family Intervention Program for parents/carers that aims to reduce problem behaviours by focusing on:
General information:
To register for this program, please contact the Clinic directly on (02) 9385 3042 or go to our Contact Form.
This evidenced-based 6-week group program helps adults learn ways to strengthen memory through practical skills.
The program is based on the principles of education, strategy training, practise and generalisation to everyday life.
You will learn:
General Information:
To book into this program, contact the Clinic directly on (02) 9385 3042 or go to our Contact Form to make an appointment.
The Hoarding Treatment Group is a 20-session evidence-based group program that helps individuals improve their decision-making about possessions, address the excessive clutter in their homes, and learn skills to better manage their emotions and interpersonal relationships.
The program teaches step-by-step practical skills proven to be effective for addressing the anxiety and sadness commonly associated with hoarding difficulties and improving ability to reduce clutter.
General Information:
To find out more about this program, contact the Clinic directly on (02) 9385 3042 or go to our Contact Form to make an appointment.
The Capable Kids Group aims to enhance and strengthen social skills, including communication, co-operation and problem-solving.
The group program uses techniques that have been shown to be effective in improving children’s social skills.
It helps children learn and practice effective ways of interacting with others and helps parents support and encourage the development of these skills in their children.
General Information:
To book into this program, contact the Clinic directly on (02) 9385 3042 or go to our Contact Form to make an appointment.