You have responded to a poster, email or online short recruitment notice for the study: “Feasibility and efficacy of a UNSW Lifestyle Clinic virtual exercise physiologist intervention for improving physical activity and reducing high blood pressure: A pilot randomised controlled trial."
The study might be a good fit for you if you have high blood pressure and you would like to improve your physical fitness.
Participants need to live in NSW to be eligible to join the study.
If you complete the study and return the blood pressure monitor to us, you receive a $100 shopping card voucher. Participants who take part in an online focus group interview to share their experience of the study will receive an additional $50 shopping gift voucher.
measure your body composition and complete baseline assessments online
wear a watch-like device to measure your blood pressure for seven days at the start of the study, and seven days at the end of the study
(if selected at random) take part in a free personalised fitness program with an Accredited Exercise Physiologist for three months (online program)
if selected at random, continue your usual care for three months and contribute important data to our study
measure your body composition again, complete the final assessments online and send the monitor back to us
receive a $100 shopping gift voucher as thanks for participating.
Invited participants can participate in an online focus group interview to share their experience of the study and receive an additional $50 shopping gift voucher.